Preparing for birth doesn’t have to be so complicated.
Expecting a baby can be both exciting and overwhelming!
There’s so much information at your fingertips, but it’s hard to tell what’s important for you to know. Everyone is happy to tell you what they think you should do, but often the advice is contradictory. How do you figure out what you really need to know?
You might also be a little nervous about how this baby is going to change your relationships. Will your partner be able to support you in labor, and will they take on their share of the responsibilities when the baby comes? You’d love to have a chance to just sit down and talk things over, but it’s hard to carve out time when your lives are so busy.
My classes help orient you in the world of birth. You’ll learn:
what labor is really like so you know what to expect
concrete things for you and your partner to do, so you feel confident and capable
how to evaluate information and make decisions, so you feel prepared without having to know everything
You also get time to talk to your partner and practice skills with them, so you have a deeper connection and appreciation for each other. Some couples even say the class functioned as a “date night” and gave them valuable time to bond.
Get the information, support, and skills you need to welcome your baby.
Kind words from past students!
Birthing From Within classes are…
Supportive
We believe there is no one right way to give birth. While you will learn practices that can make it easier to have a non-medicated birth, this is not a “natural birth” class. We recognize the many ways that labor and birth can unfold, and support your choices completely.
Informative
You get the latest evidence-based facts. You will practice hands-on skills that help you get ready for labor as well as bond with your partner. Partners learn the best ways they can support the person in labor.
Intimate
Small class sizes allow you to explore your feelings about birth in a safe environment. Conscious preparation can help make sure that you look back on your birth with pride and self-compassion.
Take a class with me!
I am currently only offering private classes which may be online or in-person depending on your needs. Click the button below to inquire!